Mazzancolle e branzino
I secondi monoporzione
Mazzancolle e branzino
250 g
1Portions
Ready in:
Oven: 180° for 16 min.
Microwave: 750W for 6 min.
Frying pan: 7 min.
NUTRITIONAL DECLARATION* | per 100 g | per portion |
---|---|---|
Energy | 565 kj - 135 kcal | 1413 kj - 338 kcal |
Fats | 6,2 g | 15,5 g |
of which saturated fatty acids | 1 g | 2,5 g |
Carbohydrates | 12,4 g | 31 g |
of which sugars | 1,9 g | 4,8 g |
Proteins | 7,4 g | 18,5 g |
Fibers | 0 g | 0 g |
Salt | 0,1 g | 0,25 g |