Polpo alla Luciana
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I secondi moniporzione
Polpo alla Luciana
250 g
1Portions
Ready in:
Oven: 180° for 15 min.
Microwave: 800W for 8 min.
Frying pan: 8 min
NUTRITIONAL DECLARATION* | per 100 g | per portion |
---|---|---|
Energy | 530 kj - 128 kcal | 1325 kj - 320 kcal |
Fats | 9,6 g | 24 g |
of which saturated fatty acids | 1,3 g | 3,3 g |
Carbohydrates | 3,2 g | 8 g |
of which sugars | 1,8 g | 4,5 g |
Proteins | 7,1 g | 18 g |
Salt | 1,2 g | 3,1 g |